How Exercise Impacts Mental Health: The Science Behind It
1. How Exercise Impacts Mental Health: The Science Behind It Releasing “Feel-Good” ChemicalsWhen we exercise, our bodies release endorphins—natural mood elevators. These chemicals work like natural painkillers, helping alleviate feelings…
Juliana Rotich’s Journey in Kenya’s Tech Scene and Contributions to Innovation
1. Juliana Rotich’s Journey in Kenya’s Tech Scene and Contributions to Innovation Early Career and Passion for TechnologyJuliana Rotich’s journey began with a passion for technology and innovation. Raised in…
Winnie Byanyima: Advocating for Social Justice and Health in Kenya and Beyond
1. Byanyima’s Background and Career in Activism A Lifelong Commitment to JusticeWinnie Byanyima’s activism began at a young age, rooted in her experiences of inequality and her passion for social…
Dr. Richard Munang’s Fight Against Climate Change in Kenya
As the Regional Climate Change Coordinator for the United Nations Environment Programme (UNEP), Dr. Richard Munang has dedicated his career to promoting climate-smart solutions for Africa. His work focuses on…
Tabitha Karanja: Building a Kenyan Business Empire with Keroche Breweries
Tabitha Karanja, founder of Keroche Breweries, stands as one of Kenya’s most influential entrepreneurs, transforming the manufacturing and beverage industry. Her journey from a small business owner to the head…
Dr. Catherine Nyongesa: Transforming Cancer Treatment in Kenya
Dr. Catherine Nyongesa has dedicated her career to improving cancer care in Kenya, where she stands as one of the leading oncologists. As the founder of Texas Cancer Center Nairobi,…
Nzambi Matee: Pioneering Eco-Friendly Solutions with Plastic Recycling
Nzambi Matee, the founder of Gjenge Makers, is transforming Kenya’s plastic waste problem into an opportunity for sustainable development. Her innovative approach to recycling plastic into durable building materials has…
Challenges in Kenya’s Healthcare System: A Closer Look
Kenya’s healthcare system, while making strides in recent years, faces a myriad of challenges that impact its efficiency, accessibility, and quality. The country has made significant progress in terms of healthcare infrastructure and policies, but the system continues to struggle with issues ranging from inadequate funding to human resource shortages. In this blog, we explore the key challenges facing Kenya’s healthcare system and discuss the potential paths forward for addressing these issues.
How Kenya’s Agriculture Sector is Coping with Climate Challenges
Agriculture is the backbone of Kenya’s economy, employing over 40% of the total population and accounting for nearly 33% of the country’s GDP. However, as global climate patterns shift, Kenya’s agricultural sector is facing significant challenges, with unpredictable rainfall, drought, and temperature fluctuations posing risks to crops and livestock.
Betty Mwangi: Driving Financial Inclusion with Mobile Technology in Kenya
Betty Mwangi has played a pivotal role in Kenya’s financial landscape through her work with M-Pesa, the mobile banking service that has revolutionized financial inclusion. As a leader in mobile technology, Mwangi’s efforts have empowered millions of Kenyans to access financial services, transforming lives and contributing to poverty alleviation.
